Видео с ютуба Low-Impact Pilates

30 MIN CARDIO PILATES || Full Body Workout (Low Impact)

35 MIN GENTLE PILATES || Full Body Workout (No Equipment)

25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)

30 MIN LOW IMPACT - PILATES INSPIRED Workout + Stretching - No Equipment, No Repeat

20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout

40 MIN CARDIO PILATES || Full Body Workout (Low Impact)

20 MIN FULL BODY PILATES HIIT || Low Impact Workout (Stretch Included)

10MIN full body pilates workout [in pyjamas!] // tone & lengthen // no equipment + beginner friendly

35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)

30 MIN PILATES INSPIRED Low Impact Full Body Workout - No Equipment, Follow Along Style

35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)

30 Min. Standing Pilates Full Body Workout with Weights | Low Impact | Follow Along | No Repeats

15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact

12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact

30-Min Full Body Pilates | Low Impact, Wrist + Knee Friendly Workout (Optional Ankle Weights)

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

30 MIN PILATES WORKOUT - Low Impact, No Equipment, Toning

20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)